Don't Sweat It

Pellegrino, Nicky

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If all of New Zealand was to read this book, half of the readers would be guaranteed to have, at some point, intimate knowledge of the tumultuous life stage this manual covers. With such widespread personal impact, the other half could be well advised to read it too ...

This is 'the change' we are talking about, that once taboo subject, now firmly under the microscope in this well-researched book. Health writer Nicky Pellegrino brings together the latest information about menopause and perimenopause, and her own and many other women's experiences of this life-changing event.

Written with humour, empathy and authority, this definitive guide is encapsulated by its subtitle: how to make 'the change' a good one.



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